I know what it feels like to sit on the floor in tears because nothing seems to be working, and you do not know how to reach your own child.
That moment led me to study how nutrition influences focus, mood, and emotional regulation in children with ADHD, autism, OCD, and related differences. I later shared what I learned in a TEDx talk that resonated with hundreds of thousands of parents facing similar challenges.
For more than sixteen years, I have worked as a nutritionist helping families support their children through practical, research-informed nutrition strategies that fit real life.
This quiz helps you see where nutrition may be playing a role and gives you a few simple places to start.
If you want deeper, we can share where to go from here in more detail.


